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BARBECUED ROCK LOBSTER

Yields1 ServingPrep Time30 minsCook Time15 minsTotal Time45 mins

 2 MSC certified WA Rock Lobsters 400-500g
 3 cloves of garlic finely chopped
 2 red chilli finely diced
 2 tbsp finely chopped parsley
 1 Juice of 1 lemon
 100 ml extra virgin olive oil
 Salt & pepper
1

Prepare dressing: Combine chilli, garlic, parsley, lemon juice and olive oil in a bowl and whisk to combine. Season with salt and pepper.

2

Heat grill pan or barbecue to medium heat. Split lobster lengthways, clean head, season with olive oil, salt and pepper.

3

Once barbecue is hot, drizzle grill plate with olive oil and place crayfish shell side down (flesh facing up).

4

Turn heat to 3/4 flame and cook lobster 4-5 minutes, or until shell begins to turn a nice orange/red colour.

5

Turn lobster over and cook 3-4 minutes until JUST cooked through.

6

Turn off heat and drizzle lobster with dressing. Let sit for 2 minutes to rest.

Nutrition Facts

Serving Size 2

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Grab your Christmas Crays!

Check out our Back of Boat locations to pick up your fresh lobsters just in time for Christmas.

To find out more and to pre-order click on the link below.